{"id":196,"date":"2026-03-29T17:12:43","date_gmt":"2026-03-29T17:12:43","guid":{"rendered":"https:\/\/relacjeislowa.pl\/?page_id=196"},"modified":"2026-03-31T18:58:45","modified_gmt":"2026-03-31T18:58:45","slug":"grupowe","status":"publish","type":"page","link":"https:\/\/relacjeislowa.pl\/index.php\/grupowe\/","title":{"rendered":"Grupowe"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:327px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-245 size-large\" alt=\"\" src=\"http:\/\/relacjeislowa.pl\/wp-content\/uploads\/2026\/03\/image-1024x683.jpg\" style=\"object-position:49% 56%\" data-object-fit=\"cover\" data-object-position=\"49% 56%\" srcset=\"https:\/\/relacjeislowa.pl\/wp-content\/uploads\/2026\/03\/image-1024x683.jpg 1024w, https:\/\/relacjeislowa.pl\/wp-content\/uploads\/2026\/03\/image-300x200.jpg 300w, https:\/\/relacjeislowa.pl\/wp-content\/uploads\/2026\/03\/image-768x512.jpg 768w, https:\/\/relacjeislowa.pl\/wp-content\/uploads\/2026\/03\/image.jpg 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#cac4ac\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Zaj\u0119cia grupowe<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pomagam zrozumie\u0107 emocje, budowa\u0107 relacje i wspiera\u0107 rozw\u00f3j dziecka<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"about\">Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">TUS to zaj\u0119cia grupowe dla dzieci, kt\u00f3re ucz\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rozpoznawania i nazywania emocji,<\/li>\n\n\n\n<li>radzenia sobie ze stresem, z\u0142o\u015bci\u0105 i l\u0119kiem,<\/li>\n\n\n\n<li>komunikacji i wyra\u017cania swoich potrzeb,<\/li>\n\n\n\n<li>budowania relacji i wsp\u00f3\u0142pracy z innymi,<\/li>\n\n\n\n<li>rozwi\u0105zywania konflikt\u00f3w.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Zaj\u0119cia odbywaj\u0105 si\u0119 w ma\u0142ych grupach 4\u20138 os\u00f3b, ale tak\u017ce 2\u20133 osoby, co pozwala na <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">indywidualne podej\u015bcie<\/mark><\/strong> i <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">bezpieczn\u0105 atmosfer\u0119.<\/mark><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/toproste.my.canva.site\/tus\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oferta<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS) TUS to zaj\u0119cia grupowe dla dzieci, kt\u00f3re ucz\u0105: Zaj\u0119cia odbywaj\u0105 si\u0119 w ma\u0142ych grupach 4\u20138 os\u00f3b, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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